What Is Celtic Sea Salt

Celtic Sea Salt: The Healthier Salt

What is Celtic Sea Salt?

Celtic sea salt is a type of sea salt that is harvested from the Celtic Sea, which is located between the United Kingdom and Ireland. It is a natural, unrefined salt that is made without the use of chemicals or additives.

Health Benefits of Celtic Sea Salt

Celtic sea salt is a good source of minerals, including magnesium, potassium, and calcium. These minerals are essential for the body's health and can help to improve blood pressure, heart health, and bone density.

In addition to its mineral content, Celtic sea salt is also a good source of iodine. Iodine is an essential nutrient that is necessary for the production of thyroid hormones. Thyroid hormones regulate a number of important bodily functions, including metabolism, growth, and development.

How to Use Celtic Sea Salt

Celtic sea salt can be used in the same way as regular salt. It can be added to food during cooking or at the table. It can also be used to make salt scrubs and other bath products.

Where to Buy Celtic Sea Salt

Celtic sea salt can be found at most health food stores and online retailers. It is typically more expensive than regular salt, but it is worth the extra cost for the health benefits.